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Sugar Beans
- 500g sugar beans
- 1 onion
- 2 cloves of garlic
- 1 tomato
- 1 tablespoon tomato paste
- 1 tablespoon pepper paste
- 1 teaspoon cumin
- 1 teaspoon black pepper
- 1 teaspoon thyme
- 1 cup olive oil
- Salt
- Hot water
- Soak the dried beans overnight.
- Boil the soaked beans until they soften.
- Chop the onion and garlic finely.
- Grate the tomato.
- Heat the olive oil in a pot.
- Sauté the onion and garlic in the olive oil.
- Add tomato paste and pepper paste, continue sautéing.
- Add grated tomato and continue sautéing.
- Add spices and stir.
- Add boiled beans and salt, stir.
- Add enough hot water to cover the beans.
- Close the lid of the pot and cook the beans until they soften.
- Once cooked, transfer the beans to a serving dish.
- Serve with rice or bread.
- You can use a pressure cooker to cook sugar beans faster.
- When cooking the beans, avoid adding too much water; just enough to cover the beans will suffice.
- To enhance the flavor of the beans, you can use tomato puree and pepper paste instead of tomato and pepper paste.
- Adjust the spices according to your taste preferences.
- You can also add meat to sugar beans. For this, sauté 250 grams of diced meat with onion and garlic, then add the beans and spices, and cook.
- You can also bake sugar beans in the oven. To bake, transfer cooked beans to an oven dish and sprinkle with butter and breadcrumbs. Bake at 180 degrees Celsius for 15-20 minutes.
- You can cook sugar beans without sautéing with onion and tomato paste. In this case, after boiling the beans, add spices and salt and cook.